CA Student wellbeing
Mental fitness for optimal learning
Sunday 10 October marks World Mental Health Day, an international opportunity to raise awareness of mental health issues and advocate for mental health support.
Student Assistance Programme
Support for our CA Students' mental and physical health.
SCABA: The charity for CAs in need
SCABA can help, not just financially by way of grants or loans, but also through practical support and guidance.
How to avoid burnout
Health Assured, the providers of the ICAS Student Assistance Programme, offer tips on how to avoid burnout.
Sleep your way to better mental health
Discover tips to help you develop a good sleep routine.
Using ‘moments’ to cope with stress
Mental Fitness Coach Alex Strang suggests practical steps that can help manage stress.
How can technology affect your mental health?
Sanjay Singh at Bupa explains how technology can impact your mental health, and shares some top tips on how to reduce this
De-stigmatising mental health
Learn more about two projects that are putting mental health at the centre of everyday conversation.
We should all prioritise mental health
Aneela Mather-Khan CA discusses her experience of low mental health whilst working and studying.
We all have mental health
Alastair Campbell discusses his experiences and why it's key to note that everyone has mental health.
“No such thing as work-life balance”
Solutions based Therapist Gin Lalli, sat down with ICAS Deputy President Indy Hothi CA to discuss workplace wellbeing how to lead a happy life.