CA Wellbeing
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Arianna Huffington: One step at a time
Arianna Huffington tells Laurence Eastham why the pandemic has created the opportunity to place wellbeing at the heart of business strategy.
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Making a plan for mental fitness
Mental wellness and returning to the office
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Alastair Campbell: Back from the brink
Alastair Campbell has used his experience of mental ill health as a platform for awareness and advocacy.
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Jonny Jacobs CA: A lifeboat of hope
The latest episode of the Building Resilience Podcast features ICAS Member and mental health advocate Jonny Jacobs CA.
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Coping with anxiety as lockdown lifts
Information to help you cope with anxiety brought on by the lifting of lockdown restrictions.
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Mental fitness: Time to change
Janice Hutchinson and Jonny Jacobs CA share the thinking behind ICAS’ mental wellbeing strategy.
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A change for the better
Bruce Cartwright CA on ICAS making a long-term commitment to mental health.
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'Nature has no deadlines'
ICAS Members share their favourite places in nature to help us mark Mental Health Awareness Week
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World Mental Health Day
Sunday 10 October marks World Mental Health Day, an international opportunity to raise awareness of mental health issues and advocate for mental health support.
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Student Assistance Programme
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Coping with exam stress
Watch our video and learn how to manage and overcome exam stress.
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Workplace wellbeing
Information and resources to help employees and employers maintain wellbeing in the workplace.
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Assertiveness course
"Becoming more assertive can be immensely beneficial - discover how to deal with people confidently and effectively, without being too passive or aggressive."
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Free online courses
A range of free courses for Members from ICAS partner FutureLearn.
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Disability resources for employers
Resources and information to help employers better support their disabled employees.