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    Find out about who we are and what we do here at ICAS.

  2. Find a CA

    Search our directory of individual CAs and Member organisations by name, location and professional criteria.

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Wellbeing matters

  1. Championing Unique Perspectives: Cole Agbede CA

    Five CAs join our Championing Perspectives Series to share experiences of striking a balance between their family lives and their career ambitions.

  2. Alastair Campbell on leadership and wellbeing

    Alastair Campbell discusses how leaders can best act to support the wellbeing of employees.

  3. We should all prioritise mental health

    Aneela Mather-Khan CA discusses her experience of low mental health whilst working and studying.

  4. CAs share their mental fitness top tips

    Discover a range of top tips for looking after your mental fitness.

  5. How to develop a mental-health plan for your firm

    Discover principles that can help all organisations to develop their own mental-health plans.

  6. Re-entry syndrome and post-COVID anxiety

    Information to help you cope with re-entry syndrome and post-COVID anxiety.

  7. “No such thing as work-life balance”

    Solutions based Therapist Gin Lalli, sat down with ICAS Deputy President Indy Hothi CA to discuss workplace wellbeing how to lead a happy life.

  8. We all have mental health

    Alastair Campbell discusses his experiences and why it's key to note that everyone has mental health.

  9. Sleep your way to better mental health

    Discover tips to help you develop a good sleep routine.

  10. Using ‘moments’ to cope with stress

    Mental Fitness Coach Alex Strang suggests practical steps that can help manage stress.

  11. Dealing with impostor syndrome

    What is impostor syndrome and how can it be overcome?

  12. Bupa | Health Insurance

    Bupa offers ICAS Members a discount on health insurance, for fast access to treatment and specialist support.

  13. Jonny Jacobs CA: A lifeboat of hope

    The latest episode of the Building Resilience Podcast features ICAS Member and mental health advocate Jonny Jacobs CA.

  14. How to bounce back from a setback

    ICAS Partner Bupa offers some tips on how to bounce back from a setback and successfully move on.

  15. Episode 13: Matthew Halstead CA

    Matthew Halstead, Trustee and Co-Creator of sidekick, joins Indy for an open discussion about mental health

  16. Don’t miss May's wellbeing webinars

    Learn more about this May's wellbeing-themed webinars.

  17. The ICAS Mental Fitness Pledge

    The Pledge signals a long-term commitment to the wellbeing of our Members, Students and colleagues.

  18. Arianna Huffington: One step at a time

    Arianna Huffington tells Laurence Eastham why the pandemic has created the opportunity to place wellbeing at the heart of business strategy.

  19. Alastair Campbell: Back from the brink

    Alastair Campbell has used his experience of mental ill health as a platform for awareness and advocacy.

  20. Making a plan for mental fitness

    Mental wellness and returning to the office
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