Finance + Mental Fitness
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We should all prioritise mental health
Aneela Mather-Khan CA discusses her experience of low mental health whilst working and studying.
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“No such thing as work-life balance”
Solutions based Therapist Gin Lalli, sat down with ICAS Deputy President Indy Hothi CA to discuss workplace wellbeing how to lead a happy life.
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We all have mental health
Alastair Campbell discusses his experiences and why it's key to note that everyone has mental health.
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Arianna Huffington: One step at a time
Arianna Huffington tells Laurence Eastham why the pandemic has created the opportunity to place wellbeing at the heart of business strategy.
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ICAS Mental Fitness survey: What you told us
Discover the results and find out how ICAS is using the insights to help support its Members, Students and firms.
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Putting wellbeing first
Learn more about how ICAS is supporting members, students and staff to protect their mental health and become leaders in the space.
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The gift of the reset
The more we speak up, the more we empower others to do the same, says Elizabeth Uviebinené.
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Resilient leadership
Hear how Sara Tate led a successful turnaround of the workplace culture at creative agency TWBA/London.
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How to develop a mental-health plan for your firm
Discover principles that can help all organisations to develop their own mental-health plans.
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Sleep your way to better mental health
Discover tips to help you develop a good sleep routine.
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Using ‘moments’ to cope with stress
Mental Fitness Coach Alex Strang suggests practical steps that can help manage stress.
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Re-entry syndrome and post-COVID anxiety
Information to help you cope with re-entry syndrome and post-COVID anxiety.
CA Student resources
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Matthew Halstead CA: Reaching a 'career pivot'
Matthew Halstead, Trustee and Co-Creator of sidekick, joins Indy for an open discussion about mental health.
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Jonny Jacobs CA: A lifeboat of hope
The latest episode of the Building Resilience Podcast features ICAS Member and mental health advocate Jonny Jacobs CA.
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Ending workplace mental health stigma
How business leaders can embrace mental-health issues and empower positive change.