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Finance + Mental Fitness

Featured

  1. Time to turn words into action

    ICAS CEO Bruce Cartwright CA on mental fitness and reaching a healthier and happier new normal.

Insights

See all
  1. We should all prioritise mental health

    Aneela Mather-Khan CA discusses her experience of low mental health whilst working and studying.

  2. “No such thing as work-life balance”

    Solutions based Therapist Gin Lalli, sat down with ICAS Deputy President Indy Hothi CA to discuss workplace wellbeing how to lead a happy life.

  3. We all have mental health

    Alastair Campbell discusses his experiences and why it's key to note that everyone has mental health.

  4. Arianna Huffington: One step at a time

    Arianna Huffington tells Laurence Eastham why the pandemic has created the opportunity to place wellbeing at the heart of business strategy.

Latest news

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  1. ICAS Mental Fitness survey: What you told us

    Discover the results and find out how ICAS is using the insights to help support its Members, Students and firms.

  2. Putting wellbeing first

    Learn more about how ICAS is supporting members, students and staff to protect their mental health and become leaders in the space.

  3. The gift of the reset

    The more we speak up, the more we empower others to do the same, says Elizabeth Uviebinené.

  4. Resilient leadership

    Hear how Sara Tate led a successful turnaround of the workplace culture at creative agency TWBA/London.

Advice

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  1. How to develop a mental-health plan for your firm

    Discover principles that can help all organisations to develop their own mental-health plans.

  2. Sleep your way to better mental health

    Discover tips to help you develop a good sleep routine.

  3. Using ‘moments’ to cope with stress

    Mental Fitness Coach Alex Strang suggests practical steps that can help manage stress.

  4. Re-entry syndrome and post-COVID anxiety

    Information to help you cope with re-entry syndrome and post-COVID anxiety.

CA Student resources

  1. Student Assistance Programme

    Support for our CA Students' mental and physical health.

  2. Coping with exam stress

    Watch our video and learn how to manage and overcome exam stress.

  3. Apply for a reasonable adjustment

    How to apply for a Reasonable Adjustment to your class and exams provision.

Videos and podcasts

See all
  1. Matthew Halstead CA: Reaching a 'career pivot'

    Matthew Halstead, Trustee and Co-Creator of sidekick, joins Indy for an open discussion about mental health.

  2. Jonny Jacobs CA: A lifeboat of hope

    The latest episode of the Building Resilience Podcast features ICAS Member and mental health advocate Jonny Jacobs CA.

  3. Ending workplace mental health stigma

    How business leaders can embrace mental-health issues and empower positive change.

CA Wellbeing

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  1. CA Wellbeing

    Helping ICAS Students and Members learn more about wellbeing, with links to information and assistance.

The ICAS Mental Fitness Pledge

  1. The ICAS Mental Fitness Pledge

    The Pledge signals a long-term commitment to the wellbeing of our Members, Students and colleagues.

CA magazine

  1. CA magazine: May 2022

    Read the May edition of CA magazine.

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The mark and designation “CA” is a registered trade mark of The Institute of Chartered Accountants of Scotland (ICAS), and is available for use in the UK and EU only to members of ICAS. If you are not a member of ICAS, you should not use the “CA” mark and designation in the UK or EU in relation to accountancy, tax or insolvency services. The mark and designation “Chartered Accountant” is a registered trade mark of ICAS, the Institute of Chartered Accountants of England and Wales and Chartered Accountants Ireland. If you are not a member of one of these organisations, you should not use the “Chartered Accountant” mark and designation in the UK or EU in relation to these services. Further restrictions on the use of these marks also apply where you are a member.

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