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Stress management - an introduction

Member price for Online Live: £335 + VAT

Member price for London: £566 + VAT

Non-member price: £666 + VAT

Timing: 9.30am-5.00pm


Online Live, 29 June 2023 
Online Live, 14 December 2023

Email BPP to book


London, 28 September 2023

Email BPP to book


Overview

Stress can adversely affect all professionals. It can take its toll on your career, relationships and, above all, health. Developing resilience and dealing with stress calls upon the individual to raise their awareness, adapt their ways of thinking, and maximise control. At its core, stress management revolves around individual choice.

This one day practical and interactive course will introduce delegates to the vital resources they need to deal with stress at work and home.

Who should attend

This course will be of benefit to all professionals who want to develop resilience and the tools and techniques to help manage stress.

What you will learn

  • Understanding the science behind stress
  • Recognising the signs and effects of stress
  • Identifying personal stress factors
  • Developing stress reducing techniques and strategies
  • Building resilience - designing a stress management life policy

Questions?

BPP | Tel: 0330 060 3303 | Email: ldicas@bpp.com

Handling difficult conversations with ease and confidence

"This highly interactive course will benefit anyone who wants or needs to learn how to deliver difficult or challenging messages…

How to be more confident

"This gentle, yet powerful course focuses exclusively on creating and developing confidence for professional and personal success."

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  • ISO 9001 - RGB (opens new window)
© ICAS 2022

The mark and designation “CA” is a registered trade mark of The Institute of Chartered Accountants of Scotland (ICAS), and is available for use in the UK and EU only to members of ICAS. If you are not a member of ICAS, you should not use the “CA” mark and designation in the UK or EU in relation to accountancy, tax or insolvency services. The mark and designation “Chartered Accountant” is a registered trade mark of ICAS, the Institute of Chartered Accountants of England and Wales and Chartered Accountants Ireland. If you are not a member of one of these organisations, you should not use the “Chartered Accountant” mark and designation in the UK or EU in relation to these services. Further restrictions on the use of these marks also apply where you are a member.

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